If you're ready to commit to making a few small rituals every day, we can see strong positive changes in your results and success in all areas of your life.
We can have a conflict between what we want our unconscious mind deliberately and considers what we want and need. Real change is unconscious at the level of both after small rituals on a daily basis, these changes may occur more quickly than through any other processes dealing with only the conscious mind.
Thanks
We are grateful for what works in your life. Think of each area of your life and write what you be grateful for. I appreciate the good things about your health, relationships, negotiation/career and wealth, and any other areas that are important to you.
Also, you could time out of your day when you might feel less than good and express gratitude for something in your life. This will always lift your mood.
Yesteryear
Write a few statements from senior will enhance what you already or you can change some of the old beliefs that may be lingering unconscious level and can hold you back from achieving the results you want.
Some examples are:
"It's easy to stay focused and be committed to all areas of my trading '' I believe I have what it takes to be successful '' I know that I can do anything that I can set my mind to '' every day and in every way, I'm getting better and better»Visualization
You close our eyes and see in your mind, a picture of a successful trader that you know you can count on. Imagine what will you do when you achieve the results you want. See what you will wear, the locations where to go and people to associate with. I hear what you say and what others will tell you. Feel the emotions of success, joy and happiness.
Act as if he feels the emotions of all this. Research shows that this makes it much more impact if your vision is enveloped in emotion feeling and positive.
Meditation
Research also shows that Meditation can be the most powerful path to achieving your goals and getting the results you desire. There are many different types of Meditation that can practice so do your research and find what fits your needs best. You can build up a repertoire of Meditation techniques you can use depending on how you feel.
The simplest is to close your eyes and for 15 minutes just focus on your breathing. Watch your breath as it flows in and out and try and leave any thoughts out of your mind. If thoughts pop up then imagine them attached to a balloon and let it float away. Basically just don't ' buy '.
What your wanting to achieve is a quieting of the mind.
Take these tools and start to apply today. Perhaps you do not use all four simultaneously but perhaps try one today and another tomorrow and before you know it you will have developed a strong habit that will change the results of your search.
Karen Oates is a seasoned options trader and mindset coach who excels at helping traders who understand themselves and the stock market using a simple ' keep ' trading plan and the mind tools of success through mastery of attitude, focus, attitudes, beliefs and strategies.
Karen has been certified as a: doctor, Master NLP Master Coach, consultant performance results, Specializing in Advanced Subconscious reprogramming and hypnosis Master.
Discover how you can use the best tools and techniques to become a successful trader you want!
http://www.outofmymindtrading.com/
http://karenoates.WordPress.com/
Article source: http://EzineArticles.com/?expert=Karen_Oates
0 comments:
Post a Comment