Showing posts with label Forum. Show all posts
Showing posts with label Forum. Show all posts

It is suitable for anyone with PCOS Medifast? [Forum]

Tuesday, November 16, 2010

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Besides a new healthy lifestyle and eating habits, my doctor suggested that I try medi quickly, that I am willing to try. I have PCOS, which among other issues, causes me to have a problem with insulin resistance. I was able to achieve a healthier lifestyle and incentives in need to continue taking the prescription drug Meridia. 15 weeks, I've lost 20 pounds.

My question is, have you educate yourself about what you need to maintain a healthy weight my body.With PCOS, the Agency has sometimes trouble using insulin properly and converting it into energy. The GI Diet is the best for those with PCOS and it discourages any artificial sweetener consumption, which is no longer eat.

The only Fast food Medi that don't contain anything lab created or artificial is the soups.I looked at nutritional facts, and products have acesulfame potassium maltodextrine, hydrolized corn solids, chemicals ... ... There have been medical studies show that artificial sweeteners may actually cause insulin resistance is this "diet" ok to try?


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What is the best diet for maintaining muscle? [Forum]

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I'm 22. I'm 6 ' tall and weighed 340 pounds. I'm outside the shape (obviously), but I have a decent amount of muscles of my lifting days. IM trying to tackle the earliest 220 (approx 11-12 months). What is the best diet to burn fat and maintain muscle? Run 20 minutes a day and a lift. My BMR is 2824.

Any ideas?

Thank you!!


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Does progesterone cause weight Gain? [Forum]

Monday, November 15, 2010

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I visited a doctor told me last week for the annual check up and said that my hormones were off-balance-sheet. Decided to give me a recipe for progesterone. I have heard about the drug causes weight gain and agony, but I don't really know what to believe, as my doctor assures me you'll have no side effects. When I was on a similar drug earlier this year, I have gained a significant amount of weight (but also don't exercise regularly, either).

We must be careful about weight gain with an innovative product, if yes how can I control it (if it is still possible)?


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Anyone can recommend Portable meals? [Forum]

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Exercise every morning in an installation in my work space, then go to work. You must eat my breakfast in my Office, and to bring lunch with me. Anyone recommend easy to prepare meals to go?


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