Want to be healthier, fitter, happier--which is why you're here, right?
Recognizing the importance of good health has a lot to do with seeing the "bigger picture"; thus, what is the real secret to improving your long-term well-being?
I do not think there is a single way to do things, but here is a very simple fact must understand ...
Nobody is in charge of your health, but you!
The sooner you realize that, the better.
There are many things in life, you simply cannot delegate to others and, although you may be trying to delegate responsibility for your diet health guru, health professionals, even your employer or the Government, after all, you're the only person who can take care of this problem, and do it right.
So, next time you make a selection of unhealthy lifestyles, remember that your actions will always result--can you/do something or not done by yourself only.
Instead of viewing this responsibility as a heavy load, but see it as something you can do to change it and make it a gift--feeling empowered by this!
Image Source: nkzs
0 comments:
Post a Comment